The Body Clock Advantage helps people maximize their human potential. Discover how to take charge of your body rhythms, using a "Biological Time Test" to reset your Biological Time Clock. Dr. Edlund, tells why he wrote this book in a 13 minute vodcast.
The leading Circadian Medicine expert also explains relationships between larks and owls, human timing cycles, light patterns, sex, eating, diet, accidents, medicines, and why you should care about food, activity, rest.
